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Lamb Shepherd Stew With Califlower Mash

Carbs in My Muscle Chef Lamb Shepherd Stew With Califlower Mash

My Muscle Chef Lamb Shepherd Stew With Califlower Mash (1 serving) contains 32g total carbs, 25.8g net carbs, 14g fat, 40g protein, and 424 calories.

  • Net Carbs

    25.8 g

  • Fiber

    6.2 g

  • Total Carbs

    32 g

  • Protein

    40 g

  • Fats

    14 g

424 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 430g

Nutrient

Value

  • Calories

    424 kCal

  • Total Carbs

    32 g

    • Net Carbs

      25.8 g

    • Fiber

      6.2 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    40 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    568 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg