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Carbs in Woolworths Food Bran Rusks
Woolworths Food Bran Rusks (1 rusk) contains 22g total carbs, 19.9g net carbs, 3.8g fat, 2.7g protein, and 125 calories.
Net Carbs
19.9 g
Fiber
2.1 g
Total Carbs
22 g
Protein
2.7 g
Fats
3.8 g
125 cals
Nutritional Facts
- Serving Size: 1 rusk
- Serving Weight: 30g
Nutrient
Value
Calories
125.2 kCal
Total Carbs
22 g
Net Carbs
19.9 g
Fiber
2.1 g
Starch
-
Sugar
6.4 g
Sugar Alcohols
-
Protein
2.7 g
Fat
3.8 g
Monounsat. Fat
1.3 g
Polyunsat. Fat
0.5 g
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
154 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
