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Ayrshire Buttermilk Bran Rusks

Carbs in Woolworths Ayrshire Buttermilk Bran Rusks

Woolworths Ayrshire Buttermilk Bran Rusks (1 serving) contains 21g total carbs, 19.7g net carbs, 5.6g fat, 2.3g protein, and 148 calories.

  • Net Carbs

    19.7 g

  • Fiber

    1.3 g

  • Total Carbs

    21 g

  • Protein

    2.3 g

  • Fats

    5.6 g

148 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    147.9 kCal

  • Total Carbs

    21 g

    • Net Carbs

      19.7 g

    • Fiber

      1.3 g

    • Starch

      -

    • Sugar

      6.2 g

    • Sugar Alcohols

      -

  • Protein

    2.3 g

  • Fat

    5.6 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      3.7 g

    • Cholesterol

      21 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    228 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg