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Carbs in Woolworths Bran Rusks
Woolworths Bran Rusks (1 serving) contains 21g total carbs, 19.7g net carbs, 5.6g fat, 2.3g protein, and 148 calories.
Net Carbs
19.7 g
Fiber
1.3 g
Total Carbs
21 g
Protein
2.3 g
Fats
5.6 g
148 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 32g
Nutrient
Value
Calories
147.9 kCal
Total Carbs
21 g
Net Carbs
19.7 g
Fiber
1.3 g
Starch
-
Sugar
6.2 g
Sugar Alcohols
-
Protein
2.3 g
Fat
5.6 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
0.4 g
Saturated Fat
3.7 g
Cholesterol
21 mg
Glycemic Load
-
Supplemental
Value
Sodium
228 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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