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Cooked Rice Gohan

Carbs in Shirakiku Cooked Rice Gohan

Shirakiku Cooked Rice Gohan (1 serving) contains 68g total carbs, 67g net carbs, 1g fat, 6g protein, and 320 calories.

  • Net Carbs

    67 g

  • Fiber

    1 g

  • Total Carbs

    68 g

  • Protein

    6 g

  • Fats

    1 g

320 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 200g

Nutrient

Value

  • Calories

    320 kCal

  • Total Carbs

    68 g

    • Net Carbs

      67 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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