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Rice Wild Cooked Without Salt

Carbs in Rice Wild Cooked Without Salt

Rice Wild Cooked Without Salt (1 cup) contains 35g total carbs, 32g net carbs, 0.6g fat, 6.5g protein, and 166 calories.

  • Net Carbs

    32 g

  • Fiber

    3 g

  • Total Carbs

    35 g

  • Protein

    6.5 g

  • Fats

    0.6 g

166 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 164g

Nutrient

Value

  • Calories

    165.6 kCal

  • Total Carbs

    35 g

    • Net Carbs

      32.1 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    6.5 g

  • Fat

    0.6 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    4.9 mg

  • Iron

    1 mg

  • Magnesium

    52.5 mg

  • Phosphorus

    134.5 mg

  • Potassium

    165.6 mg

  • Sodium

    4.9 mg

  • Zinc

    2.2 mg

  • Copper

    0.2 mg

  • Selenium

    1.3 mcg

  • Folate

    42.6 mcg

  • Vitamin A

    1.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.1 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.8 mcg

  • Vitamin E

    0.4 mg

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