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Sunflower Seeds

Carbs in The Co-operative Sunflower Seeds

The Co-operative Sunflower Seeds (1 serving) contains 27.6g total carbs, 19g net carbs, 48g fat, 23g protein, and 590 calories.

  • Net Carbs

    19 g

  • Fiber

    8.6 g

  • Total Carbs

    27.6 g

  • Protein

    23 g

  • Fats

    48 g

590 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    590.3 kCal

  • Total Carbs

    27.6 g

    • Net Carbs

      19 g

    • Fiber

      8.6 g

    • Starch

      -

    • Sugar

      1.6 g

    • Sugar Alcohols

      -

  • Protein

    23 g

  • Fat

    48 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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