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Carbs in Woolworths Asparagus Spears
Woolworths Asparagus Spears (1 serving) contains 1.9g total carbs, 1.2g net carbs, 1.3g fat, 1.3g protein, and 16 calories.
Net Carbs
1.2 g
Fiber
0.7 g
Total Carbs
1.9 g
Protein
1.3 g
Fats
1.3 g
16 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 62g
Nutrient
Value
Calories
15.8 kCal
Total Carbs
1.9 g
Net Carbs
1.2 g
Fiber
0.7 g
Starch
-
Sugar
0.8 g
Sugar Alcohols
-
Protein
1.3 g
Fat
1.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
216 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
