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David Seeds Red Sodium Sunflower

Carbs in Conagra Foods David Seeds Red Sodium Sunflower

Conagra Foods David Seeds Red Sodium Sunflower (0.25 cup without shell) contains 7g total carbs, 4g net carbs, 14g fat, 9g protein, and 190 calories.

Net Carbs

4 g
Fiber

3 g
Total Carbs

7 g
Protein

9 g
Fats

14 g

190 cals

Quantity

Serving Size

Serving Size: 0.25 cup without shell
Serving Weight: 0g

Nutrient

Value

Calories

190 kCal
Total Carbs

7 g
- Net Carbs
  
  4 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

14 g
- Monounsat. Fat
  
  7 g
- Polyunsat. Fat
  
  4.5 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Sodium

75 mg
Vitamin A

0 mcg
Vitamin D

0 mcg