#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Ruby Tuesday Mashed Potato
Ruby Tuesday Mashed Potato (1 serving) contains 29g total carbs, 25g net carbs, 15g fat, 5g protein, and 270 calories.
Net Carbs
25 g
Fiber
4 g
Total Carbs
29 g
Protein
5 g
Fats
15 g
270 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
270 kCal
Total Carbs
29 g
Net Carbs
25 g
Fiber
4 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
15 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
720 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Mashed Potatoes
- Mashed Potatoes
- Mashed Potatoes With Milk And Butter
- Mashed Potatoes
- White Potato, From Fresh, Mashed, Made With Fat
- White Potato, From Fresh, Mashed, Unknown As To Milk Or Fat
- Potatoes, Mashed, Dehydrated, Prepared From Flakes Without Milk, Whole Milk And Butter Added
- Sirloin, Chopped, With Gravy, Mashed Potatoes, Vegetable (frozen Meal), Swanson Chopped Sirloin Beef Steak Dinner
- White Potato, From Fresh, Mashed, Made With Sour Cream And/or Cream Cheese And Fat
- White Potato, From Dry, Mashed, Made With Milk, Fat, Egg And Cheese