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Mashed Potato

Carbs in Essential Waitrose Mashed Potato

Essential Waitrose Mashed Potato (0.5 pack) contains 32.1g total carbs, 29g net carbs, 7g fat, 3.8g protein, and 200 calories.

  • Net Carbs

    29 g

  • Fiber

    3.1 g

  • Total Carbs

    32.1 g

  • Protein

    3.8 g

  • Fats

    7 g

200 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 200g

Nutrient

Value

  • Calories

    200.3 kCal

  • Total Carbs

    32.1 g

    • Net Carbs

      29 g

    • Fiber

      3.1 g

    • Starch

      -

    • Sugar

      2.5 g

    • Sugar Alcohols

      -

  • Protein

    3.8 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    270 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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