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Rice & Vegetables

Carbs in Marks & Spencer Rice & Vegetables

Marks & Spencer Rice & Vegetables (1 serving) contains 67.8g total carbs, 64g net carbs, 2g fat, 8.5g protein, and 320 calories.

  • Net Carbs

    64 g

  • Fiber

    3.8 g

  • Total Carbs

    67.8 g

  • Protein

    8.5 g

  • Fats

    2 g

320 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 250g

Nutrient

Value

  • Calories

    319.8 kCal

  • Total Carbs

    67.8 g

    • Net Carbs

      64 g

    • Fiber

      3.8 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    8.5 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    52 mg

  • Folate

    33 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg