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Vinespinach Basella Raw

Carbs in Vinespinach Basella Raw

Vinespinach Basella Raw (1 serving) contains 3.4g total carbs, 3.4g net carbs, 0.3g fat, 1.8g protein, and 19 calories.

  • Net Carbs

    3.4 g

  • Fiber

    0 g

  • Total Carbs

    3.4 g

  • Protein

    1.8 g

  • Fats

    0.3 g

19 cals

Nutritional Facts

  • Serving Size: 1 serving

Nutrient

Value

  • Calories

    19 kCal

  • Total Carbs

    3.4 g

    • Net Carbs

      3.4 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1.8 g

  • Fat

    0.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    109 mg

  • Iron

    1.2 mg

  • Magnesium

    65 mg

  • Phosphorus

    52 mg

  • Potassium

    510 mg

  • Sodium

    24 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Selenium

    0.8 mcg

  • Folate

    140 mcg

  • Vitamin A

    2400 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B6

    0.2 mg

  • Vitamin C

    102 mg

  • Vitamin D

    0 mcg

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