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Steak Tartare (raw Ground Beef And Egg)

Carbs in Steak Tartare (raw Ground Beef And Egg)

Steak Tartare (raw Ground Beef And Egg) (1 cup) contains 1.3g total carbs, 1.1g net carbs, 32.6g fat, 39.8g protein, and 470 calories.

Net Carbs

1.1 g
Fiber

0.2 g
Total Carbs

1.3 g
Protein

39.8 g
Fats

32.6 g

470 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 224g

Nutrient

Value

Calories

470.4 kCal
Total Carbs

1.3 g
- Net Carbs
  
  1.1 g
- Fiber
  
  0.2 g
- Starch
  
  -
- Sugar
  
  0.5 g
- Sugar Alcohols
  
  -
Protein

39.9 g
Fat

32.6 g
- Monounsat. Fat
  
  14.3 g
- Polyunsat. Fat
  
  1.3 g
- Saturated Fat
  
  12.6 g
- Cholesterol
  
  235.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

51.5 mg
Iron

4.6 mg
Magnesium

40.3 mg
Phosphorus

387.5 mg
Potassium

638.4 mg
Sodium

268.8 mg
Zinc

9.3 mg
Copper

0.2 mg
Selenium

38.5 mcg
Folate

26.9 mcg
Vitamin A

29.1 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

10.1 mg
Vitamin B6

0.8 mg
Vitamin B12

4.6 mcg
Vitamin C

0.9 mg
Vitamin D

0.5 mcg
Vitamin K

3.1 mcg
Vitamin E

1.1 mg
Choline

179 mg