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Fire Roasted Pumpkin Seeds With Sea Salt

Carbs in Valued Naturals Fire Roasted Pumpkin Seeds With Sea Salt

Valued Naturals Fire Roasted Pumpkin Seeds With Sea Salt (0.25 cup) contains 2g total carbs, 2g net carbs, 13g fat, 8g protein, and 160 calories.

Net Carbs

2 g
Fiber

0 g
Total Carbs

2 g
Protein

8 g
Fats

13 g

160 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

160 kCal
Total Carbs

2 g
- Net Carbs
  
  2 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Sodium

15 mg
Vitamin A

0 mcg
Vitamin D

0 mcg