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Carbs in Skout Organic Roasted Pumpkin Seeds Pink Himalayan Sea Salt
Skout Organic Roasted Pumpkin Seeds Pink Himalayan Sea Salt (1 serving) contains 3g total carbs, 1g net carbs, 16g fat, 10g protein, and 190 calories.
- Net Carbs - 1 g 
- Fiber - 2 g 
- Total Carbs - 3 g 
- Protein - 10 g 
- Fats - 16 g 
190 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 32g
Nutrient
Value
- Calories - 190 kCal 
- Total Carbs - 3 g - Net Carbs - 1 g 
- Fiber - 2 g 
- Starch - - 
- Sugar - 2 g 
- Sugar Alcohols - - 
 
- Protein - 10 g 
- Fat - 16 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 3.5 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 20 mg 
- Iron - 2.7 mg 
- Magnesium - 160 mg 
- Phosphorus - 300 mg 
- Sodium - 190 mg 
- Zinc - 3 mg 
- Copper - 0.9 mg 
- Selenium - 4.2 mcg 
- Folate - 16 mcg 
- Vitamin A - 0 mcg 
- Vit B3 (Niacin) - 5 mg 
- Vitamin D - 0 mcg 
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