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Organic Roasted Pumpkin Seeds Pink Himalayan Sea Salt

Carbs in Skout Organic Roasted Pumpkin Seeds Pink Himalayan Sea Salt

Skout Organic Roasted Pumpkin Seeds Pink Himalayan Sea Salt (1 serving) contains 3g total carbs, 1g net carbs, 16g fat, 10g protein, and 190 calories.

  • Net Carbs

    1 g

  • Fiber

    2 g

  • Total Carbs

    3 g

  • Protein

    10 g

  • Fats

    16 g

190 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    3 g

    • Net Carbs

      1 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Magnesium

    160 mg

  • Phosphorus

    300 mg

  • Sodium

    190 mg

  • Zinc

    3 mg

  • Copper

    0.9 mg

  • Selenium

    4.2 mcg

  • Folate

    16 mcg

  • Vitamin A

    0 mcg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin D

    0 mcg