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Pumpkin Seeds Roasted With Sea Salt

Carbs in Premium Orchard Pumpkin Seeds Roasted With Sea Salt

Premium Orchard Pumpkin Seeds Roasted With Sea Salt (0.33 cup) contains 8g total carbs, 0g net carbs, 13g fat, 11g protein, and 190 calories.

Net Carbs

0 g
Fiber

8 g
Total Carbs

8 g
Protein

11 g
Fats

13 g

190 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 35g

Nutrient

Value

Calories

190 kCal
Total Carbs

8 g
- Net Carbs
  
  0 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  0 g
Protein

11 g
Fat

13 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

30 mg
Iron

7.9 mg
Magnesium

0 mg
Phosphorus

0 mg
Potassium

270 mg
Sodium

480 mg
Zinc

0 mg
Copper

0 mg
Selenium

0 mcg
Folate

0 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0 mg
Vitamin B5

0 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

0 mg