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Gluten Free Brown Rice Pancake

Carbs in Ecoideas Gluten Free Brown Rice Pancake

Ecoideas Gluten Free Brown Rice Pancake (2 pancakes) contains 38g total carbs, 34g net carbs, 1g fat, 7g protein, and 183 calories.

  • Net Carbs

    34 g

  • Fiber

    4 g

  • Total Carbs

    38 g

  • Protein

    7 g

  • Fats

    1 g

183 cals

Nutritional Facts

  • Serving Size: 2 pancakes
  • Serving Weight: 54g

Nutrient

Value

  • Calories

    183 kCal

  • Total Carbs

    38 g

    • Net Carbs

      34 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    140 mg

  • Iron

    2.2 mg

  • Magnesium

    68 mg

  • Phosphorus

    310 mg

  • Potassium

    285 mg

  • Sodium

    263 mg

  • Zinc

    1.2 mg

  • Folate

    64 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin D

    0 mcg

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