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Spelt & Red Quinoa With Broccoli And Garlic

Carbs in Sprouts Spelt & Red Quinoa With Broccoli And Garlic

Sprouts Spelt & Red Quinoa With Broccoli And Garlic (0.5 package) contains 22g total carbs, 18g net carbs, 11g fat, 5g protein, and 210 calories.

Net Carbs

18 g
Fiber

4 g
Total Carbs

22 g
Protein

5 g
Fats

11 g

210 cals

Quantity

Serving Size

Serving Size: 0.5 package
Serving Weight: 142g

Nutrient

Value

Calories

210 kCal
Total Carbs

22 g
- Net Carbs
  
  18 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

31 mg
Iron

0.6 mg
Potassium

105 mg
Sodium

420 mg
Vitamin A

0 mcg
Vitamin D

0 mcg