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Carbs in Chrysanthemum Garland Raw
Chrysanthemum Garland Raw (1 cup (1" pieces)) contains 0.8g total carbs, 0g net carbs, 0.1g fat, 0.8g protein, and 6 calories.
Net Carbs
0 g
Fiber
0.8 g
Total Carbs
0.8 g
Protein
0.8 g
Fats
0.1 g
6 cals
Nutritional Facts
- Serving Size: 1 cup (1" pieces)
- Serving Weight: 25g
Nutrient
Value
Calories
6 kCal
Total Carbs
0.8 g
Net Carbs
0 g
Fiber
0.8 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
0.8 g
Fat
0.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
29.3 mg
Iron
0.6 mg
Magnesium
8 mg
Phosphorus
13.5 mg
Potassium
141.8 mg
Sodium
29.5 mg
Zinc
0.2 mg
Copper
0 mg
Folate
44.3 mcg
Vitamin A
174 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.1 mg
Vitamin B6
0 mg
Vitamin C
0.4 mg
Vitamin D
0 mcg
Vitamin K
87.5 mcg
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