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Chrysanthemum Leaves Raw

Carbs in Chrysanthemum Leaves Raw

Chrysanthemum Leaves Raw (1 cup, chopped) contains 1.5g total carbs, 0g net carbs, 0.3g fat, 1.7g protein, and 12 calories.

  • Net Carbs

    0 g

  • Fiber

    1.5 g

  • Total Carbs

    1.5 g

  • Protein

    1.7 g

  • Fats

    0.3 g

12 cals

Nutritional Facts

  • Serving Size: 1 cup, chopped
  • Serving Weight: 51g

Nutrient

Value

  • Calories

    12.2 kCal

  • Total Carbs

    1.5 g

    • Net Carbs

      0 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1.7 g

  • Fat

    0.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    59.7 mg

  • Iron

    1.2 mg

  • Magnesium

    16.3 mg

  • Phosphorus

    27.5 mg

  • Potassium

    289.2 mg

  • Sodium

    60.2 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Selenium

    0.2 mcg

  • Folate

    90.3 mcg

  • Vitamin A

    286.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    0.7 mg

  • Vitamin D

    0 mcg

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