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Mashed Potatoes

Carbs in Harry's Mashed Potatoes

Harry's Mashed Potatoes (0.67 cup) contains 15g total carbs, 12g net carbs, 21g fat, 3g protein, and 260 calories.

  • Net Carbs

    12 g

  • Fiber

    3 g

  • Total Carbs

    15 g

  • Protein

    3 g

  • Fats

    21 g

260 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    15 g

    • Net Carbs

      12 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    21 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      13 g

    • Cholesterol

      60 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Sodium

    510 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    24 mg

  • Vitamin D

    0 mcg

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