#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Gluten Free Whole Grain Waffles

Carbs in Van's Natural Foods Gluten Free Whole Grain Waffles

Van's Natural Foods Gluten Free Whole Grain Waffles (2 waffles) contains 33g total carbs, 32g net carbs, 6g fat, 2g protein, and 200 calories.

Net Carbs

32 g
Fiber

1 g
Total Carbs

33 g
Protein

2 g
Fats

6 g

200 cals

Quantity

Serving Size

Serving Size: 2 waffles
Serving Weight: 85g

Nutrient

Value

Calories

200 kCal
Total Carbs

33 g
- Net Carbs
  
  32 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.7 mg
Sodium

330 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg