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Carbs in Van's Gluten Free Whole Grain Blueberry Waffles
Van's Gluten Free Whole Grain Blueberry Waffles (2 waffles) contains 36g total carbs, 35g net carbs, 6g fat, 2g protein, and 200 calories.
- Net Carbs - 35 g 
- Fiber - 1 g 
- Total Carbs - 36 g 
- Protein - 2 g 
- Fats - 6 g 
200 cals
Nutritional Facts
- Serving Size: 2 waffles
- Serving Weight: 85g
Nutrient
Value
- Calories - 200 kCal 
- Total Carbs - 36 g - Net Carbs - 35 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - 8 g 
- Sugar Alcohols - - 
 
- Protein - 2 g 
- Fat - 6 g - Monounsat. Fat - 1.5 g 
- Polyunsat. Fat - 3.5 g 
- Saturated Fat - 1 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 250 mg 
- Iron - 5.4 mg 
- Sodium - 440 mg 
- Vitamin A - 300 mcg 
- Vit B1 (Thiamin) - 0.3 mg 
- Vit B2 (Riboflavin) - 0.3 mg 
- Vit B3 (Niacin) - 4 mg 
- Vitamin B6 - 0.4 mg 
- Vitamin B12 - 1.2 mcg 
- Vitamin D - 0 mcg 
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