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Dinner Seared Tuna With White Bean & Charred Onion Salad Over Creamy Polenta

Carbs in Nu-kitchen Dinner Seared Tuna With White Bean & Charred Onion Salad Over Creamy Polenta

Nu-kitchen Dinner Seared Tuna With White Bean & Charred Onion Salad Over Creamy Polenta (1 medium) contains 42g total carbs, 36.1g net carbs, 19g fat, 41g protein, and 505 calories.

Net Carbs

36.1 g
Fiber

5.9 g
Total Carbs

42 g
Protein

41 g
Fats

19 g

505 cals

Quantity

Serving Size

Serving Size: 1 medium
Serving Weight: 0g

Nutrient

Value

Calories

505 kCal
Total Carbs

42 g
- Net Carbs
  
  36.1 g
- Fiber
  
  5.9 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

41 g
Fat

19 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  12 g
- Cholesterol
  
  61 mg
Glycemic Load

-

Supplemental

Value

Calcium

245 mg
Iron

5.7 mg
Sodium

804 mg
Vitamin A

293.4 mcg
Vitamin C

21 mg
Vitamin D

0 mcg