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Tuna Salad Sandwich, With Lettuce

Carbs in Tuna Salad Sandwich, With Lettuce

Tuna Salad Sandwich, With Lettuce (1 sandwich) contains 36.6g total carbs, 34.8g net carbs, 7.2g fat, 19.1g protein, and 289 calories.

Net Carbs

34.8 g
Fiber

1.8 g
Total Carbs

36.6 g
Protein

19.1 g
Fats

7.2 g

289 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 167g

Nutrient

Value

Calories

288.9 kCal
Total Carbs

36.6 g
- Net Carbs
  
  34.8 g
- Fiber
  
  1.8 g
- Starch
  
  -
- Sugar
  
  8.4 g
- Sugar Alcohols
  
  -
Protein

19.1 g
Fat

7.2 g
- Monounsat. Fat
  
  1.8 g
- Polyunsat. Fat
  
  3.6 g
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  21.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

93.5 mg
Iron

3.1 mg
Magnesium

31.7 mg
Phosphorus

158.7 mg
Potassium

242.2 mg
Sodium

784.9 mg
Zinc

0.9 mg
Copper

0.2 mg
Selenium

55.6 mcg
Folate

68.5 mcg
Vitamin A

26.7 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

10 mg
Vitamin B6

0.3 mg
Vitamin B12

1.8 mcg
Vitamin C

1.3 mg
Vitamin D

2.7 mcg
Vitamin K

25.4 mcg
Vitamin E

0.7 mg
Choline

29.1 mg