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Seven-layer Salad (lettuce Salad Made With A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs, And/or Bacon)

Carbs in Seven-layer Salad (lettuce Salad Made With A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs, And/or Bacon)

Seven-layer Salad (lettuce Salad Made With A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs, And/or Bacon) (1 cup) contains 7.3g total carbs, 5.7g net carbs, 25.9g fat, 5.6g protein, and 281 calories.

  • Net Carbs

    5.7 g

  • Fiber

    1.5 g

  • Total Carbs

    7.3 g

  • Protein

    5.6 g

  • Fats

    25.9 g

281 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 119g

Nutrient

Value

  • Calories

    280.8 kCal

  • Total Carbs

    7.3 g

    • Net Carbs

      5.7 g

    • Fiber

      1.6 g

    • Starch

      -

    • Sugar

      4.1 g

    • Sugar Alcohols

      -

  • Protein

    5.6 g

  • Fat

    25.9 g

    • Monounsat. Fat

      6.9 g

    • Polyunsat. Fat

      11.8 g

    • Saturated Fat

      5.4 g

    • Cholesterol

      59.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    71.4 mg

  • Iron

    0.7 mg

  • Magnesium

    13.1 mg

  • Phosphorus

    100 mg

  • Potassium

    152.3 mg

  • Sodium

    305.8 mg

  • Zinc

    0.7 mg

  • Copper

    0.1 mg

  • Selenium

    6.6 mcg

  • Folate

    29.8 mcg

  • Vitamin A

    82.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    8.6 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    26.8 mcg

  • Vitamin E

    1.6 mg

  • Choline

    39.5 mg

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