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Milled Flax Sunflower Pumpkin Sesame Seeds & Goji Berries

Carbs in Linwoods Milled Flax Sunflower Pumpkin Sesame Seeds & Goji Berries

Linwoods Milled Flax Sunflower Pumpkin Sesame Seeds & Goji Berries (1 serving) contains 8.2g total carbs, 2.3g net carbs, 13g fat, 6.2g protein, and 153 calories.

Net Carbs

2.3 g
Fiber

5.9 g
Total Carbs

8.2 g
Protein

6.2 g
Fats

13 g

153 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

152.7 kCal
Total Carbs

8.2 g
- Net Carbs
  
  2.3 g
- Fiber
  
  5.9 g
- Starch
  
  -
- Sugar
  
  2.3 g
- Sugar Alcohols
  
  -
Protein

6.2 g
Fat

13 g
- Monounsat. Fat
  
  4.5 g
- Polyunsat. Fat
  
  6.6 g
- Saturated Fat
  
  1.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

47 mg
Iron

1.6 mg
Zinc

1.4 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vitamin B6

0.1 mg
Vitamin D

0.5 mcg
Vitamin E

1.8 mg