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Milled Linseed With Goji Berries Sunflower & Pumpkin Seeds

Carbs in Harvest Morn Milled Linseed With Goji Berries Sunflower & Pumpkin Seeds

Harvest Morn Milled Linseed With Goji Berries Sunflower & Pumpkin Seeds (1 serving) contains 10.3g total carbs, 4.6g net carbs, 9.9g fat, 6.9g protein, and 146 calories.

  • Net Carbs

    4.6 g

  • Fiber

    5.7 g

  • Total Carbs

    10.3 g

  • Protein

    6.9 g

  • Fats

    9.9 g

146 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    145.8 kCal

  • Total Carbs

    10.3 g

    • Net Carbs

      4.6 g

    • Fiber

      5.7 g

    • Starch

      -

    • Sugar

      2.3 g

    • Sugar Alcohols

      -

  • Protein

    6.9 g

  • Fat

    9.9 g

    • Monounsat. Fat

      2.1 g

    • Polyunsat. Fat

      6.2 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    20 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg