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Carbs in Harvest Morn Milled Linseed With Goji Berries Sunflower & Pumpkin Seeds
Harvest Morn Milled Linseed With Goji Berries Sunflower & Pumpkin Seeds (1 serving) contains 10.3g total carbs, 4.6g net carbs, 9.9g fat, 6.9g protein, and 146 calories.
- Net Carbs - 4.6 g 
- Fiber - 5.7 g 
- Total Carbs - 10.3 g 
- Protein - 6.9 g 
- Fats - 9.9 g 
146 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
- Calories - 145.8 kCal 
- Total Carbs - 10.3 g - Net Carbs - 4.6 g 
- Fiber - 5.7 g 
- Starch - - 
- Sugar - 2.3 g 
- Sugar Alcohols - - 
 
- Protein - 6.9 g 
- Fat - 9.9 g - Monounsat. Fat - 2.1 g 
- Polyunsat. Fat - 6.2 g 
- Saturated Fat - 1 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 20 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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