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Breakfast Plain Porridge

Carbs in Pod Breakfast Plain Porridge

Pod Breakfast Plain Porridge (1 serving) contains 29.6g total carbs, 26g net carbs, 5.8g fat, 6.2g protein, and 185 calories.

  • Net Carbs

    26 g

  • Fiber

    3.6 g

  • Total Carbs

    29.6 g

  • Protein

    6.2 g

  • Fats

    5.8 g

185 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    185 kCal

  • Total Carbs

    29.6 g

    • Net Carbs

      26 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      2.8 g

    • Sugar Alcohols

      -

  • Protein

    6.2 g

  • Fat

    5.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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