#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Bakery Rolls Freshdirect Parbaked Whole-wheat Round

Carbs in Freshdirect Bakery Rolls Freshdirect Parbaked Whole-wheat Round

Freshdirect Bakery Rolls Freshdirect Parbaked Whole-wheat Round (1 roll) contains 32g total carbs, 30g net carbs, 1.5g fat, 5g protein, and 170 calories.

Net Carbs

30 g
Fiber

2 g
Total Carbs

32 g
Protein

5 g
Fats

1.5 g

170 cals

Quantity

Serving Size

Serving Size: 1 roll
Serving Weight: 83g

Nutrient

Value

Calories

170 kCal
Total Carbs

32 g
- Net Carbs
  
  30 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.8 mg
Sodium

350 mg
Vitamin A

0 mcg
Vitamin D

0 mcg