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Carbs in Freshdirect Bakery Rolls Freshdirect Parbaked Wheat Nut Round
Freshdirect Bakery Rolls Freshdirect Parbaked Wheat Nut Round (1 roll) contains 34g total carbs, 33g net carbs, 8g fat, 7g protein, and 310 calories.
Net Carbs
33 g
Fiber
1 g
Total Carbs
34 g
Protein
7 g
Fats
8 g
310 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 82g
Nutrient
Value
Calories
310 kCal
Total Carbs
34 g
Net Carbs
33 g
Fiber
1 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
7 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
330 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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