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Cinnamon Sweets Whole Grain Wheat & Rice Cereal

Carbs in Three Sisters Cinnamon Sweets Whole Grain Wheat & Rice Cereal

Three Sisters Cinnamon Sweets Whole Grain Wheat & Rice Cereal (0.75 cup) contains 24g total carbs, 23g net carbs, 3.5g fat, 1g protein, and 130 calories.

  • Net Carbs

    23 g

  • Fiber

    1 g

  • Total Carbs

    24 g

  • Protein

    1 g

  • Fats

    3.5 g

130 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    24 g

    • Net Carbs

      23 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    3.5 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    0.4 mg

  • Magnesium

    16 mg

  • Phosphorus

    100 mg

  • Potassium

    45 mg

  • Sodium

    140 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0 mg

  • Vitamin D

    0 mcg