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Cinnamon Bliss Whole Wheat And Rice Cereal

Carbs in Malt O Meal Cinnamon Bliss Whole Wheat And Rice Cereal

Malt O Meal Cinnamon Bliss Whole Wheat And Rice Cereal (0.67 cup) contains 22g total carbs, 21g net carbs, 3.5g fat, 1g protein, and 120 calories.

Net Carbs

21 g
Fiber

1 g
Total Carbs

22 g
Protein

1 g
Fats

3.5 g

120 cals

Quantity

Serving Size

Serving Size: 0.67 cup
Serving Weight: 29g

Nutrient

Value

Calories

120 kCal
Total Carbs

22 g
- Net Carbs
  
  21 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

5.4 mg
Potassium

55 mg
Sodium

135 mg
Zinc

1.5 mg
Folate

32 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.7 mg
Vit B3 (Niacin)

1.6 mg
Vitamin B6

0.2 mg
Vitamin D

0 mcg