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Cinnamon Toast Crunch Crispy Whole Wheat And Rice Cereal

Carbs in General Mills Cinnamon Toast Crunch Crispy Whole Wheat And Rice Cereal

General Mills Cinnamon Toast Crunch Crispy Whole Wheat And Rice Cereal (1 cup) contains 33g total carbs, 31g net carbs, 4g fat, 2g protein, and 170 calories.

  • Net Carbs

    31 g

  • Fiber

    2 g

  • Total Carbs

    33 g

  • Protein

    2 g

  • Fats

    4 g

170 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 41g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    33 g

    • Net Carbs

      31 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    4 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    3.6 mg

  • Magnesium

    24 mg

  • Phosphorus

    60 mg

  • Sodium

    230 mg

  • Zinc

    3 mg

  • Folate

    80 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    1 mcg