Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Mung Beans Mature Seeds Sprouted Cooked Boiled Drained Without Salt

Carbs in Mung Beans Mature Seeds Sprouted Cooked Boiled Drained Without Salt

Mung Beans Mature Seeds Sprouted Cooked Boiled Drained Without Salt (1 cup) contains 5.2g total carbs, 4.2g net carbs, 0.1g fat, 2.5g protein, and 26 calories.

  • Net Carbs

    4.2 g

  • Fiber

    1 g

  • Total Carbs

    5.2 g

  • Protein

    2.5 g

  • Fats

    0.1 g

26 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 124g

Nutrient

Value

  • Calories

    26 kCal

  • Total Carbs

    5.2 g

    • Net Carbs

      4.2 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3.5 g

    • Sugar Alcohols

      -

  • Protein

    2.5 g

  • Fat

    0.1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14.9 mg

  • Iron

    0.8 mg

  • Magnesium

    17.4 mg

  • Phosphorus

    34.7 mg

  • Potassium

    125.2 mg

  • Sodium

    12.4 mg

  • Zinc

    0.6 mg

  • Copper

    0.2 mg

  • Selenium

    0.7 mcg

  • Folate

    36 mcg

  • Vitamin A

    4.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    14.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    28.2 mcg

  • Vitamin E

    0.1 mg

Similar Foods