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Beans Navy Mature Seeds Sprouted Cooked Boiled Drained With Salt

Carbs in Beans Navy Mature Seeds Sprouted Cooked Boiled Drained With Salt

Beans Navy Mature Seeds Sprouted Cooked Boiled Drained With Salt (1 serving) contains 15g total carbs, 15g net carbs, 0.8g fat, 7.1g protein, and 78 calories.

Net Carbs

15 g
Fiber

0 g
Total Carbs

15 g
Protein

7.1 g
Fats

0.8 g

78 cals

Quantity

Serving Size

Serving Size: 1 serving

Nutrient

Value

Calories

78 kCal
Total Carbs

15 g
- Net Carbs
  
  15 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

7.1 g
Fat

0.8 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

16 mg
Iron

2.1 mg
Magnesium

111 mg
Phosphorus

103 mg
Potassium

317 mg
Sodium

250 mg
Zinc

1 mg
Copper

0.4 mg
Selenium

0.6 mcg
Folate

106 mcg
Vitamin A

1.2 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

1.3 mg
Vitamin B6

0.2 mg
Vitamin C

17.3 mg
Vitamin D

0 mcg