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Mung Beans Mature Seeds Sprouted Cooked Boiled Drained With Salt

Carbs in Mung Beans Mature Seeds Sprouted Cooked Boiled Drained With Salt

Mung Beans Mature Seeds Sprouted Cooked Boiled Drained With Salt (1 cup) contains 4.5g total carbs, 3.5g net carbs, 0.1g fat, 2.5g protein, and 24 calories.

  • Net Carbs

    3.5 g

  • Fiber

    1 g

  • Total Carbs

    4.5 g

  • Protein

    2.5 g

  • Fats

    0.1 g

24 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 124g

Nutrient

Value

  • Calories

    23.6 kCal

  • Total Carbs

    4.5 g

    • Net Carbs

      3.5 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3.5 g

    • Sugar Alcohols

      -

  • Protein

    2.5 g

  • Fat

    0.1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14.9 mg

  • Iron

    0.8 mg

  • Magnesium

    17.4 mg

  • Phosphorus

    34.7 mg

  • Potassium

    125.2 mg

  • Sodium

    305 mg

  • Zinc

    0.6 mg

  • Copper

    0.2 mg

  • Selenium

    0.7 mcg

  • Folate

    36 mcg

  • Vitamin A

    4.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    14.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    28.2 mcg

  • Vitamin E

    0.1 mg

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