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Recipes Fluffy Cottage Cheese Pancakes

Carbs in Whole Foods Market Recipes Fluffy Cottage Cheese Pancakes

Whole Foods Market Recipes Fluffy Cottage Cheese Pancakes (1 pancakes) contains 34g total carbs, 33g net carbs, 15g fat, 19g protein, and 350 calories.

  • Net Carbs

    33 g

  • Fiber

    1 g

  • Total Carbs

    34 g

  • Protein

    19 g

  • Fats

    15 g

350 cals

Nutritional Facts

  • Serving Size: 1 pancakes
  • Serving Weight: 190g

Nutrient

Value

  • Calories

    350 kCal

  • Total Carbs

    34 g

    • Net Carbs

      33 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      255 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    620 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg