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Regular Cottage Cheese

Carbs in Braums Regular Cottage Cheese

Braums Regular Cottage Cheese (1 container) contains 8g total carbs, 8g net carbs, 9g fat, 20g protein, and 190 calories.

  • Net Carbs

    8 g

  • Fiber

    0 g

  • Total Carbs

    8 g

  • Protein

    20 g

  • Fats

    9 g

190 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    8 g

    • Net Carbs

      8 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    191 mg

  • Potassium

    1165 mg

  • Sodium

    620 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    1 mcg

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