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Carbs in Sapodilla Raw
Sapodilla Raw (1 cup, pulp) contains 48.1g total carbs, 35.3g net carbs, 2.7g fat, 1.1g protein, and 200 calories.
Net Carbs
35.3 g
Fiber
12.8 g
Total Carbs
48.1 g
Protein
1.1 g
Fats
2.7 g
200 cals
Nutritional Facts
- Serving Size: 1 cup, pulp
- Serving Weight: 241g
Nutrient
Value
Calories
200 kCal
Total Carbs
48.1 g
Net Carbs
35.3 g
Fiber
12.8 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
1.1 g
Fat
2.7 g
Monounsat. Fat
1.3 g
Polyunsat. Fat
0 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
50.6 mg
Iron
1.9 mg
Magnesium
28.9 mg
Phosphorus
28.9 mg
Potassium
465.1 mg
Sodium
28.9 mg
Zinc
0.2 mg
Copper
0.2 mg
Selenium
1.5 mcg
Folate
33.7 mcg
Vitamin A
43.4 mcg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.5 mg
Vitamin B6
0.1 mg
Vitamin C
35.4 mg
Vitamin D
0 mcg
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