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Sapodilla Raw

Carbs in Sapodilla Raw

Sapodilla Raw (1 cup, pulp) contains 48.1g total carbs, 35.3g net carbs, 2.7g fat, 1.1g protein, and 200 calories.

  • Net Carbs

    35.3 g

  • Fiber

    12.8 g

  • Total Carbs

    48.1 g

  • Protein

    1.1 g

  • Fats

    2.7 g

200 cals

Nutritional Facts

  • Serving Size: 1 cup, pulp
  • Serving Weight: 241g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    48.1 g

    • Net Carbs

      35.3 g

    • Fiber

      12.8 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1.1 g

  • Fat

    2.7 g

    • Monounsat. Fat

      1.3 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50.6 mg

  • Iron

    1.9 mg

  • Magnesium

    28.9 mg

  • Phosphorus

    28.9 mg

  • Potassium

    465.1 mg

  • Sodium

    28.9 mg

  • Zinc

    0.2 mg

  • Copper

    0.2 mg

  • Selenium

    1.5 mcg

  • Folate

    33.7 mcg

  • Vitamin A

    43.4 mcg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    35.4 mg

  • Vitamin D

    0 mcg