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Kids Gooey Ham Grilled Cheese Sandwich

Carbs in Cosi Kids Gooey Ham Grilled Cheese Sandwich

Cosi Kids Gooey Ham Grilled Cheese Sandwich (1 serving) contains 23g total carbs, 22g net carbs, 15g fat, 19g protein, and 309 calories.

Net Carbs

22 g
Fiber

1 g
Total Carbs

23 g
Protein

19 g
Fats

15 g

309 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

309 kCal
Total Carbs

23 g
- Net Carbs
  
  22 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  9 g
- Cholesterol
  
  60 mg
Glycemic Load

-

Supplemental

Value

Sodium

629 mg
Vitamin A

0 mcg
Vitamin D

0 mcg