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Carbs in Co-operative Fruit Pot
Co-operative Fruit Pot (1 serving) contains 9.4g total carbs, 7.8g net carbs, 0.1g fat, 0.7g protein, and 45 calories.
Net Carbs
7.8 g
Fiber
1.6 g
Total Carbs
9.4 g
Protein
0.7 g
Fats
0.1 g
45 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
45.4 kCal
Total Carbs
9.4 g
Net Carbs
7.8 g
Fiber
1.6 g
Starch
-
Sugar
9.4 g
Sugar Alcohols
-
Protein
0.7 g
Fat
0.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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