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Muffin, Fruit And/or Nuts

Carbs in Muffin, Fruit And/or Nuts

Muffin, Fruit And/or Nuts (1 Hostess package of 5 mini muffins (2 oz)) contains 28.2g total carbs, 27.3g net carbs, 11g fat, 3g protein, and 224 calories.

  • Net Carbs

    27.3 g

  • Fiber

    1 g

  • Total Carbs

    28.2 g

  • Protein

    3 g

  • Fats

    11 g

224 cals

Nutritional Facts

  • Serving Size: 1 Hostess package of 5 mini muffins (2 oz)
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    224 kCal

  • Total Carbs

    28.2 g

    • Net Carbs

      27.3 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      15.4 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    11 g

    • Monounsat. Fat

      2.9 g

    • Polyunsat. Fat

      5.5 g

    • Saturated Fat

      2 g

    • Cholesterol

      22.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Magnesium

    5.7 mg

  • Phosphorus

    71.3 mg

  • Potassium

    54.7 mg

  • Sodium

    179.6 mg

  • Zinc

    0.7 mg

  • Copper

    0.1 mg

  • Selenium

    5.6 mcg

  • Folate

    27.4 mcg

  • Vitamin A

    4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0.5 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    22.3 mcg

  • Vitamin E

    0.9 mg

  • Choline

    29.5 mg

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