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Cinnamon Trackers Cereal With 0.5 Cup Skim Milk

Carbs in Bear River Valley Cinnamon Trackers Cereal With 0.5 Cup Skim Milk

Bear River Valley Cinnamon Trackers Cereal With 0.5 Cup Skim Milk (0.75 cup) contains 30g total carbs, 29g net carbs, 3.5g fat, 5g protein, and 170 calories.

  • Net Carbs

    29 g

  • Fiber

    1 g

  • Total Carbs

    30 g

  • Protein

    5 g

  • Fats

    3.5 g

170 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    30 g

    • Net Carbs

      29 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    3.5 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    0.4 mg

  • Magnesium

    32 mg

  • Phosphorus

    200 mg

  • Potassium

    45 mg

  • Sodium

    205 mg

  • Zinc

    0.6 mg

  • Copper

    0 mg

  • Vitamin A

    60 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    1 mcg