#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Breakfast Cinnamon Crunch Cereal 25g With 0.5 Cup Skim Milk

Carbs in Nashua Nutrition Breakfast Cinnamon Crunch Cereal 25g With 0.5 Cup Skim Milk

Nashua Nutrition Breakfast Cinnamon Crunch Cereal 25g With 0.5 Cup Skim Milk (1 serving) contains 20g total carbs, 19g net carbs, 0.5g fat, 12g protein, and 130 calories.

Net Carbs

19 g
Fiber

1 g
Total Carbs

20 g
Protein

12 g
Fats

0.5 g

130 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

130 kCal
Total Carbs

20 g
- Net Carbs
  
  19 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

2.7 mg
Magnesium

32 mg
Phosphorus

150 mg
Potassium

360 mg
Sodium

175 mg
Zinc

0.9 mg
Folate

40 mcg
Vitamin A

120 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

1.2 mg
Vitamin B6

0.2 mg
Vitamin B12

0.5 mcg
Vitamin C

3.6 mg
Vitamin D

1 mcg