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Carbs in Golden Waffles
Golden Waffles (2 waffles) contains 30g total carbs, 29.2g net carbs, 13g fat, 3.5g protein, and 249 calories.
Net Carbs
29.2 g
Fiber
0.8 g
Total Carbs
30 g
Protein
3.5 g
Fats
13 g
249 cals
Nutritional Facts
- Serving Size: 2 waffles
- Serving Weight: 0g
Nutrient
Value
Calories
248.6 kCal
Total Carbs
30 g
Net Carbs
29.2 g
Fiber
0.8 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
3.5 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
690 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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