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Homemade Plain Waffles

Carbs in Homemade Plain Waffles

Homemade Plain Waffles (1 oz) contains 9.3g total carbs, 9.3g net carbs, 4g fat, 2.2g protein, and 82 calories.

Net Carbs

9.3 g
Fiber

0 g
Total Carbs

9.3 g
Protein

2.2 g
Fats

4 g

82 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

82.5 kCal
Total Carbs

9.3 g
- Net Carbs
  
  9.3 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

2.2 g
Fat

4 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1.9 g
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  19.6 mg
Glycemic Load

-

Supplemental

Value

Calcium

72.3 mg
Iron

0.7 mg
Magnesium

5.4 mg
Phosphorus

53.9 mg
Potassium

45.1 mg
Sodium

144.9 mg
Zinc

0.2 mg
Copper

0 mg
Selenium

13.1 mcg
Folate

13 mcg
Vitamin A

19.4 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.6 mg
Vitamin B6

0 mg
Vitamin B12

0.1 mcg
Vitamin C

0.1 mg
Vitamin D

0 mcg