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Kellogg's Eggo Waffles Blueberry

Carbs in Kellogg's Eggo Waffles Blueberry

Kellogg's Eggo Waffles Blueberry (2 waffles) contains 29.2g total carbs, 28.4g net carbs, 6.1g fat, 3.8g protein, and 186 calories.

Net Carbs

28.4 g
Fiber

0.8 g
Total Carbs

29.2 g
Protein

3.8 g
Fats

6.1 g

186 cals

Quantity

Serving Size

Serving Size: 2 waffles
Serving Weight: 70g

Nutrient

Value

Calories

185.5 kCal
Total Carbs

29.2 g
- Net Carbs
  
  28.4 g
- Fiber
  
  0.8 g
- Starch
  
  -
- Sugar
  
  6.4 g
- Sugar Alcohols
  
  -
Protein

3.9 g
Fat

6.1 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  2.5 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  14.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

249.9 mg
Iron

4.5 mg
Magnesium

10.5 mg
Phosphorus

195.3 mg
Potassium

49.7 mg
Sodium

364 mg
Zinc

0.3 mg
Folate

51.1 mcg
Vitamin A

300.1 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.4 mg
Vitamin B12

1.2 mcg
Vitamin D

0 mcg