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Carbs in Kitchun No-grain-ola
Kitchun No-grain-ola (0.25 cup) contains 11g total carbs, 8g net carbs, 11g fat, 4g protein, and 150 calories.
Net Carbs
8 g
Fiber
3 g
Total Carbs
11 g
Protein
4 g
Fats
11 g
150 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 28g
Nutrient
Value
Calories
150 kCal
Total Carbs
11 g
Net Carbs
8 g
Fiber
3 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
4 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.1 mg
Potassium
120 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
